You’ve started to see new, good food photography ideas popping up on social media, and you’re excited to try them out. You’ve noticed your scrolling turns to a crawl when you see people interjecting new food photography whimsy into your feed.
Whether it’s fresh-looking ingredients reflected in a metallic backdrop or food images subverting the traditional “in process” shots, there are loads of ways to play with (and introduce) new styles for creative visual interest in your feed or on your blog.
Because, at the end of the day, food photography is all about joy, and adding new and beautiful imagery is only going to make everything you photograph even more joyous! So, let’s go over some ideas that will make you grab your camera (and a few friends) and go running into the studio!
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Lighting Techniques for Captivating Food Photography
We know that we all eat with our eyes. We also know that an apple a day will keep the doctor away. But food photography is a little more nuanced than just eating apples seven days a week.
You want to understand lighting techniques and what it can do to evoke a mood or emotion in your food photography, so when you’re photographing your favorite fruits, they tell the story you envision in your mind when you grab your camera.
1. Natural Light
This type of light from one side creates a soft and appealing contrast, kind of like a French farmhouse. It screams, “Bring me croissants and a café au lait!” That type of light feels homey, like you’re visiting your rustic and elegant grandmother.
It’s also perfect light for great photos of fresh vegetables. Picture carrots in a wicker basket, or fresh berries spilling out of a linen bag.
And don’t forget to pull out your bounces and diffusers to play with the natural light.
2. Harsh Shadows (with or without artificial light)
If you want to make great use of direct sunlight for drama and edge, this is the light for you. It’s fabulous for building stacks of things like zucchini fritters, cookies, or bars. You get dramatic light on the interesting textures, like craggy edges of brownies, while casting big and bold shadows.
It’s a fun way to get some eye-popping images. And if nature’s not agreeing with you, grab your lights!
3. Backlighting
If you want beverages to emphasize transparency and fizz in drinks, backlight them. It’s a great way to capture all those little bubbles of effervescence as they bounce off of each other like bouncy pinballs.
And it’s even more fun when there are ingredients like berries floating around, or layers of color in the glass from different liqueurs.
4. Golden Hour
This once-a-day event at dusk creates a natural type of warm light that is soft, rich, and gentle. It’s perfect for cozy recipes like stews or bread when you want the audience to feel snug and loved.
However, the light can sometimes have too much of a yellow tinge, so grab your gray card for white balance.
Composition Techniques & Visual Framing
Before you even start chopping vegetables or firing up the deep fryer, you’ll want to have your photos sketched out in your mind, on paper, or on your phone.
Because the composition also sets all the rules for the final image, it’s important to have those guidelines in your head. Is it going to be a close-up of cake with the frosting swirls telling a precise story, or is it going to be a flat-lay filled with abundance?
Here are some compositions that will always help translate your imagination into a finished food photo.
5. Flat Lay
These overhead shots are great ways to play with clean symmetry or the magic of organized chaos.
Do you want the silverware to be perfectly patinaed and the linen napkins crisp to the touch? Or do you want a barbecue with mustard stains on paper towels and an overturned bowl of blueberries on rustic boards?
You get to figure out the important elements of the dining experience you’re aiming for. It’s your world to create, so it’s up to you!
Fun Tip: Sometimes flat lays are even easier to shoot on the floor as opposed to the shooting table.
6. Rule of Thirds
This compositional technique uses negative space to guide the viewer’s eye and emphasize the food items. That kind of focus truly makes the entire dish pop.
To create it, envision a grid with two equally spaced vertical lines and two equally spaced horizontal lines. You’re creating four intersecting points, which attract our eyes.
It’s incredibly visually appealing and a creative way to make your food jump up and sing! (Metaphorically, of course.)
7. Get Close-Up
Going in for a close-up is a visceral way to highlight textural details like crumbs, steam, frosting swirls, or herbs on meat. Getting in close to that bread/meat/dessert can literally make your audience crave that food!
These sensory close-up angles are particularly well-suited for your macro lens, because you want all of the details. The crumb of the sourdough, the orange zest in the frosting, the rosemary on the roasted chicken.
8. Minimalism & Negative Space
Sometimes the simplest use of space is the best use of space. Using negative space simply lets your subject shine, and shine.
For instance, blueberries on a blue board don’t get drowned out; it uses their complementary colors to draw the eyes of the audience to the farm-fresh berries.
And because the blueberries aren’t competing with anything but empty space, they can really pop.
9. Leading Lines
What do thinly sliced onions, finely chopped nuts, and serving spoons all have in common?
They’re all things that are great as metaphorical breadcrumbs to guide the viewer’s eye to the main focus of your image.
When you think about it, it just makes sense. You’re giving a little taste of the good things to come with that line of red onion, pistachios, and a serving spoon pointing toward your finished dish.
10. Unusual Angles and Perspectives
Don’t be afraid to break rules to create visual intrigue! Try to get outside of your comfort zone by using different angles.
Get down next to that plate. Get a bird’s eye view of that basket of bread. Position the camera twice as far away as you normally shoot. Get the edge of the backdrop in the frame to break the fourth wall.
Motion & Conceptual Shots
Whether it’s playing with smoke or splashes, it’s fun to tempt the laws of physics with your food photography. It evokes a massive amount of whimsy and playfulness when you’re shooting food that will make everyone smile and ponder, “How did they do that?”
Pushing boundaries and turning food into life photography makes a more interactive experience, and it gives you a chance to really amp up your own unique style. Plus, it’s a great way to get your friends and your props in the studio for a party!
11. Action Freeze
Sprinkling flour, pouring maple syrup into a long stream, or cracking an egg in mid-air are all action scenes that will make viewers stop scrolling.
For all those setups, you’re going to need enough light, a fast shutter speed, and a sturdy tripod. And especially for the flour and maple syrup, a contrasting dark background will really bring the food to life.
12. Splash
Capture dynamic splashes to evoke freshness, energy, or playfulness when you see an ice cube break the surface of a cocktail, iced coffee, or even a bowl of punch with all of the tendrils of liquid reaching up and away from the ice. Well, that’s pretty gorgeous.
To achieve this effect, you’re going to want to use your camera’s continuous shooting mode and then turn the photos into a composite during editing for your final shot.
Note: You may want to wear an apron!
13. Steam and Smoke
You’re definitely going to want to use a black background to enhance the visibility of the delicate wisps of light coming off a glass or mug.
For my smoked bourbon old-fashioned, I made sure that I had an extra set of hands in the studio so I could be behind the camera when the bowl containing the trapped smoke and cocktail was removed.
And then I shot, and shot, and shot, and smiled.
14. Floating Food Photography
Playing with floating food is one of the most fun.
Compose your images to show ingredients flying through the air (with the greatest of ease on an imaginary trapeze), and the levitation is like a food circus of joy. (Okay. Maybe I overdid the circus visuals, but they’re apt!)
Whether it’s bits of chocolate hovering around a hot mug of it or oranges floating above sherbet, you’re going to need your light source, tripod, a plan, and a good editing program to remove the supports holding the food.
15. Deconstructed Narratives
These are the flashier cousins of floating food. In this version though, each element of a dish is separated to emphasize the story and transformation.
Think of a hamburger with all the fixings, or bits of pasta hovering next to broccoli and chunks of parmesan above a plate of alfredo with broccoli. This way, you can tell a little more of the origin story behind the final dish.
Prop Styling & Scene Design
In food photography, you’re the writer, director, and choreographer of your own movie. How you design the set, the story you’re telling, the mood you’re creating out of nothing but a few food items and light, all of these are tools to create your own story.
And, props are incredibly important to that love letter to food! Whether it’s napkins, antique utensils on a wooden background, or baking trays filled with food and bathed in natural light, it’s your world. We just happily live in it.
16. Layered Props
Textures and heights are your food photography friends! Using napkins, boards, and silverware for depth is a great way to add these to your work.
A few good tips are to have a wide array of neutral colored linen napkins available, well-patinated silverware, and boards in a variety of hues.
All of those things can give you added visual interest, as well as give you more tools to tell your story.
17. Human Elements
If eyes are the keys to the heart, then hands are the key to the soul.
A mother cutting a birthday cake, a hand dropping fruit into a basket in a berry patch, and hands holding a cup of tea. They all go a long way in your food photography journey.
Hands help you tell your story. But, they don’t just evoke emotions; they can also demonstrate your cooking process. So, raise your hand for more hands!
18. Textures & Surfaces
I’m lucky enough to be married to a woodworker, and I live in a state with marble quarries, which makes me an insanely fortunate photographer.
That said, when you’re looking for wood, marble, slate, or metallic backdrops for contrast, check out second-hand stores and garage sales. You’d be amazed at what you can find!
And all of those different textures can really help you attain the perfect shot. They give your main subject depth and a level of sumptuousness, but no one needs to know that you bought your props for such a low cost.
19. Messy Realism
Your mother taught you not to drop crumbs or spill drinks. But, although your mother is a wise woman, ignore her advice in the studio.
Crumbs, spills, or bite marks in food all evoke a natural and inviting vibe.
It’s like the viewer did a “pop-in” without texting or calling first. It’s fun to see things not perfectly well. And playfulness is an important aspect of food photography.
20. Atmospheric Storytelling
Whether it’s a brightly lit kitchen table flat-lay with a soup terrine and loads of soup bowls, or food photos in a dark and mysterious corner of the studio, you can build mood through light, shadow, and scene context. Because when you’re photographing food, your other main character is light. And what a fun character it is!
Whether it’s artificial light or natural light is up to your personal preference. But it’s really helping you usher in the mood and style you’re trying to evoke.
So, always think about the atmosphere you’re going for.
Food Photography Themes & Concepts
There are so many themes to play with when it comes to food photography! Whether it’s in-season ingredients, food in a traditional and cultural context, whimsy and playfulness, or creating something akin to a cartoon with your food items, as a food photographer, you can create your own vision of utopia.
And when you’re shooting food photography, we all know that the ingredients are the real stars, which means that the main themes and concepts we love are those gorgeous building blocks. So, grab those farm-fresh tomatoes, rustle up some herbs, and get ready to make some magic.
21. Seasonal Stories
I love this type of theme because it’s so versatile. You can have photos of a farm garden, abundance in a basket, bright lights emulating snow with holiday food, or copious amounts of summer bounty in a dark setting, which is unexpected and beautiful.
By embracing themes like autumn pies or summer fruits, you can really start to develop your own photography style.
To my mind, there’s nothing more beautiful in food photography than playing with things that are in season!
22. Cultural Settings
There’s something engaging about cultural food photography. Learning about different places, different ingredients, and thinking about putting together a final dish in a whole new way is a mentally elevating experience.
And framing food in its traditional table context (e.g., Japanese sushi on bamboo mats), or a chicken shawarma in a flat bread while meandering around street vendors, or a cozy batch of cheese fondue in front of a fireplace are all great places to start. Take your photography up a notch by walking in someone else’s shoes.
23. Ingredient Explosion
As you’ve probably figured out by now, I’m a nut for fresh ingredients. So, displaying raw ingredients scattered near the final dish is one of my favorite themes.
It’s a little like “show and tell,” as a food photographer: “This is what it was, and then it morphed into this!”
So, feel free to get fast and loose on your shooting table. Herbs, bits of chopped veggies, shredded cheese, all of those things are the genesis story of your finished masterpiece.
24. Whimsical or Playful Themes
It can’t be stated enough, food is fun.
Cranberries popping against the lid of a pan, cutting a lime wedge and having it spray you on your glasses, watching a Brussels sprout roll off the shooting table and bounce. These are all things that happen to us as food photographers.
And in that spirit of fun, using childlike plating, miniatures, or bold patterns in our food photography keeps us smiling, and the audience smiling along with us.
25. Foodscapes
And lastly, in that universal search for fun, go nuts using foodscapes! Build landscapes or scenes using food as miniature elements, such as broccoli forests, berry castles, or banana boats; anything goes.
Let your imagination run wild, and listen to your inner child as that young food photographer yells to you, “Go on! You can make that tower of crackers bigger, taller, and more topped with dripping, melted chocolate! And maybe you should top it with berries!”
Specialized Tips for Smartphone Photography
Is it hyperbole to say our smartphones have become our metaphorical best friend? Sure, they won’t buy you a beer on a Friday night after work, but they’ll sing you a song after a rough day.
And they’ll keep you on your health and wellness schedule, and keep you constantly inspired through social media, too.
Bonus: They’ll also help you create beautiful food photography. And, because they’re with you all of the time, they can help you document new food items or help you hone your food photography style. All cheer the friend in our back pocket!
26. Burst mode
When it comes to food photography on your phone, you definitely want to utilize the burst mode for action shots. And there’s a lot of action in the studio!
Think of capturing syrup pouring perfectly down on pancakes, cold water pouring into an ice cube tray, and whisking an egg; all of those things can be captured in perfect frames in burst mode.
Depending on your phone, you can shoot up to sixty images in one second, so that’s a lot of action, my friends.
27. Portrait Mode Depth
Oh, how I love portrait mode. It allows me to blur the background for restaurant-style shots, and it adds a little drama in general to food photography.
It cuts down on camera shake and really just adds some pizzazz to food items.
Bonus: It’s a lot of fun for ingredient shots for things like tomatoes or berries streaming out of a basket because of the shallow depth of field.
28. HDR for Harsh Light
This mode is fantastic for boosting shadow details in harsh sunshine or contrasting lighting situations.
As a food photography tip, remember to hold your hand really still or use a tripod in this mode, because it likes stability.
Also, before you start photographing food in the HDR mode, you might want to take a few test shots to check your white balance and adjust accordingly. Then you can start styling your food photography!
29. Use a Grid App
Utilizing your grid app on your phone will help you to perfect your alignment on the go.
The horizon will be straight while you’re photographing food in a field, and you won’t get any strange angles. Not only that, but you’ll find a setting for the “golden ratio” or rule of thirds on your phone that I talked about earlier.
Utilizing those things will up your food photography game and keep you in control of your composition!
Conclusion: Keep Growing as a Food Photographer
Playing with lighting, composition, themes, styling, and design are all ways to make you more confident in the studio, and you’ll feel your skills behind the camera growing like mad!
Showcasing your food in new and creative ways will give you more ideas for plating and how you lay out your shooting table.
Also, bring your friends and family into the studio with you for more fun and more photographic options. From hands holding food to extra hands helping you set up props, it’s great to bring a little extra energy into the studio!
And remember to scour secondhand shops for extra props like napkins, silverware, plates, trays, and serving utensils. They can add more layers to your food photography.
Whereas marble, wooden boards, slate, or metallic backdrops expand your ability to tell a story and evoke a mood for your audience while you’re playing with new compositions.
Take Away
Approaching your food photography with new and playful eyes and techniques, whether it’s splashing lemonade upward out of a glass, catching flour in midair, or watching smoke trail off a cocktail, will add a little extra whimsy and cheeky humor to your food photography.
And for those times you want to get out of the studio and into the outside world, we offer a Smartphone Food Photography Course!
Let me know some of your favorite food photography tips and new ideas in the comments!